Food And Healthy Living

                  December 21,2013

            WOW Gahwat Restaurant

The calamari is definitely not one of their best appertizers

Their Lobster dish is a must try. The best dish in their menu

I was a little disappointed by their ravioli
And of course, you guys already know I am not going to eat and not have anything sweet and this time I had the ENTIRE dessert menu, that is how great their dessert menu is.
But on a scale of 1-5 (1 being the best,5 being the worst);

The interior is innovative and creative,perhaps a little too much considering where it is located and perhaps who they are targeting that area, their menu prices are also on the step side.To be honest the location of the place is not ideal,however the food will make up for that part of the deal.
However on the night in question, their service was extremely poor, waiters had no clue which direction was East nor which items were what on the menu, you would think that they had been taken to training before opening right?
The waiters often brought wrong items to the table further cementing that they had no proper knowledge of what they were serving!

December 20, 2013


Some of the food I tried, I must admit, was foreign to me but tasted very good and I was greatly motivated by the fact that it's healthy!

Here are some of the pics of the food I had;

Of course I had to try some of their sweet selections.
I can't decide which to love the most! 

Vine is open from 9am-10pm
They also deliver!!! for directions!

September 12, 2013     

                           Review: The East India Company

My weakness for chocolate and all finer things led me to Th east India Company located at the Grand Avenue right at the entrance of the Souk.

They have some really chic tea and coffee accessories as well as amazing chocolates to try.

Tea and coffee accessories

I recommend the jasmine green tea.

                                               September 10, 2013        


I went over to the Fashion TV Cafe (Salmiya, Al Bidaa) this weekend for a meeting and then later treated my starving fashion self to a scrumptious lunch there! I loved the chic interiors,glamorous decor and plus they had some mannequins for me to play with while there,lol.
My friend and I ordered the shrimp ceasar salad to share then for my main course I had the seafood platter which came with lobster,fish and prawns. 
The dish was delicious!

The food was fresh,well prepared and the service was great!
Thank God there was no sheesha smokers at the time so that made my experince extra special.
I'm recommending this restaurant to you guys!

You can follow them on instagram and twitter .

      June 17, 2013

   FANTASTIC WAYS TO BURN FAT FASTER AND LOSE WEIGHT                                 


If you work out with a trainer that pushes you to do more intense training, you can actually burn almost double calories in an hour. If you are short on the funds, consider hiring a trainer once for every two week session. You can follow these routines on your own the other days. And the major payoff is that you can burn 600-800 calories with a trainer. Now that is worth it! And you'll lose 10-20 pounds safely in just one month’s time!


A single brazil nut provides your daily dose of selenium, an antioxidant that may play a role in preventing breast cancer and can aid in weight loss. Have one Brazil nut a day to help your weight loss goals. There are many studies that have shown that by eating 1-2 Brazil nuts per day, you can expedite your weight loss. So go ahead and enjoy a Brazil nut or two to a slimmer you!


Are you drinking enough water each day? You should aim to drink 8-10 glasses of water to decrease bloating, suppress your appetite and you will help flush the toxins out of your body. Staying hydrated can help you to achieve your weight loss since often people confuse hunger with thirst. Water should be your main means of hydration. Studies show that drinking water aids in weight loss. Drink a glass of water before, during and after every meal and you will find yourself less hungry and eating smaller portion sizes. So hydrate yourself to aid in your weight loss goals!


If you graze throughout the day by eating smaller meals, you will increase your metabolic rate and burn fat faster. So make your mini meal food plan filled with lot of veggies. Eat mini meals to achieve a leaner body and have more energy!

                                                                 June 12, 2013

3 Day Juice Detox Program

How exciting is this! Finally in Kuwait. 
I just found out about this today and I am so excited already just from what I heard and read, so I'm getting ready to go on my own 3 day detox program from victusfood!
There are so many health benefits of this juice detox besides the weight lose. And to be completely honest, the juices don't taste that bad as we would all expect.
I had the chance to taste each flavor and because of my sweet tooth, the Beet Boost was the worse tasting one out of the 5 juices (for me) but the rest are truly bearable.
This detox juice program is perfectly ok for everyone to do except if you have diabetes.
I will you keep you updated on my daily progress and a live experience.


If you are interested in doing the detox, call +965 90029209


June 2, 2013

Coconut Mango Banana Smoothie – Gluten-free, Vegan + Refined Sugar-free

Next time your using creating your skin care products blend yourself up this delightful smoothie and be natural on the inside as well as the out! Click below for the yummy recipe it may surprise you.

Serves 1
1 cup unsweetened almond milk / coconut milk blend (or any other non-dairy milk)
1 organic mango, sliced
1 organic banana, peeled
1 tablespoon maple syrup (or any other sweetener of your choice, dates, stevia, hone, raw sugar, etc)
1 tablespoon extra virgin coconut oil
1 handful of ice
1 teaspoon vanilla extract
1/2 tablespoon unsweetened coconut flakes for topping, optional
Add all of the ingredients to a blender and puree until smooth and creamy. Serve immediately. Sprinkle some coconut flakes on top, if you wish.
May 31,2013

Who said you can't eat and be healthy? Bread and Butter?? Who would have thought!Take a look at these healthy sandwiches.

 Try them at home for you and your loved ones or even for your lunch break.

-Banana, Carrot and Apple Juice. 


  • 3/4 carrot (chopped to small cube)
  • 5 pieces of medium size banana (cut to small pieces)
  • 2 small fuji apple (cut to small pieces)
  • 500ml low fat milk
  • A handful of ice
  • 1 pinch of salt

How to make it

  • Mixed everything (except of ice) in the blender. Blend till everything is well mixed.
  • Add in the ice and blend for 10 seconds.

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